Tag: whole foods

Looking for a Gluten, Soy and Dairy Free Whole Foods Snack? Look no further!  Forth Bars Do NOT Disappoint!!!;

Looking for a Gluten, Soy and Dairy Free Whole Foods Snack? Look no further! Forth Bars Do NOT Disappoint!!!

March 29, 2017

Since starting my fitness journey I’ve been experimenting with different healthy eating strategies (I refuse to say I’m dieting because this is a lifestyle change […]

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My New Adventure: The 10 Day Detox – to help break my sugar addiction and get back to a Clean Eating/Whole Foods Lifestyle!;

My New Adventure: The 10 Day Detox – to help break my sugar addiction and get back to a Clean Eating/Whole Foods Lifestyle!

September 21, 2015

As a general rule I don’t believe in dieting because I don’t believe that it is sustainable.  I’ve done the yo yo dieting trying everything […]

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